| |
|
BUILDING
TOTAL WELLNESS
To build total wellness, all levels of reality
(4 Orders of Reality) must be acknowledged.
It stands to reason that if tools are used that powerfully influence all
four levels of reality – the physical, the mental, the energetic,
and the deep causal level of consciousness (Self) – then wellness
can most optimally and quickly be built. In an unusually powerful way,
the following tools provide the Self support on these various levels. These
tools also assist the integration of the wholeness of conscious being brought
about by the SelfQuesting Approach™ into the body, mind, and life.
As standalone aids for wellness and for the promotion of whole being, the
tools shared here are very powerful. Together, in synergy, their effect
is far “greater than the sum of their parts.”
|
 |
The
Power Tap™
A quick and powerful technique to clear negative body-mind states (emotions,
pains, issues, thoughts, addictions, behaviors, etc.). Distilled from years
of research into energy-meridian tapping techniques, the Power Tap™
is easier to learn, simpler to apply, and much more effective than other
similar clearing techniques.
Click Here for more... |
 |
Young
Living Essential Oils®
The premier essential oil company of North America and the only one that
thoroughly tests all its oils for quality and purity using gas chromatography.
This company has a wide range of essential oil products (oil blends, food
supplements, cleaning products, personal and skin care, etc.) that put essential
oils to work to great benefit. Essential oils are in their infancy in their
use to create whole being and support wellness. Young Living is at the leading
front of the wellness industry. Quality-proven oils give Young Living supplements
an edge that cannot be matched elsewhere.
Click
Here for more... |
 |
The
Chi Machine®
A very
powerful wellness device that oxygenates, detoxifies, and moves lymph like
no other tool. While one lies on their back this machine moves the feet
from side to side creating a figure 8 motion in the body that turns on
“chi” and moves body fluids (spine, blood, lymph, etc.) to
detoxify and oxygenate. Developed by a former president of the Japanese
Oxygen Association the effects of this tool (while perhaps subtle to the
user) produces profound results bringing about balance and well being.
The makers of the Chi Machine also offer a Far-Infared "Hothouse,"
which is a light, portable, affordable, far-infared device of very high
quality.
Click
Here for more...
|
 |
Bikram
Yoga® -
Developed under medical supervision in India by Bikram Choudhury, an award-winning
and internationally-acclaimed Yogi even before developing “Bikram
Yoga,” this style of yoga (fashioned in the classic tradition of the
ancient Indian Yoga Sutras) uses medically and scientifically proven yoga
postures performed in a room at 110 degree F. The results on the body-mind
and consciousness of the practitioner are quite profound in terms of fitness,
health, awareness, and well being.
Click
Here for more...
|
 |
Rawfood
Diet
The diet we were put on this planet to eat! The only one we’ve adapted
to and can be healthy on. Tired of being sick, fat, and tired? Put the excuses
away and try it! Visit a rawfood restaurant (google it) to see how good
it can be! A better way of living & being!
Suggested
sites to visit:
www.sunfood.com
www.treeoflife.nu
www.juicefeasting.com
www.naturalhygienesociety.org
www.rawfoodchef.com
Or call Sarah Martel (707) 523-3525 or email her at healthtransitions@sbcglobal.net |
 |
Holosync®
from Centerpointe®
Ever wonder why the East Indians have praised the benefits of meditation
to the body, mind, and spirit for 5,000 years? Here, packaged for the time-crunched
Westerner, are the whole-brain wellness benefits of decades of disciplined
meditation. Wow!…try it!
Click
Here for more...
|
 |
|

Greg in a yoga pose
|
|
Tools
in Synergy
And then there are Young Living Essential
Oils® themselves. As with
most other human activities, essential
oils can greatly assist ones Yoga and
rawfood practice. Your Yoga instructor will likely not inform you of
this, nor will your typical rawfoodist, as their experience with oils
has been corrupted by their experience with oils in perfumes and other
polluted sources that create weak or negative results due to their
toxic contributions. Of course some people, due to their own toxic
state, will react badly to even truly pure essential oils – as the
essential oils mobilize the toxins in their body and trigger a cleansing,
or
cause a mobilizing of their unprocessed emotions and issues in their psyche,
which even Yoga or rawfoods might not yet have mobilized.
My policy regarding others and my use of essential
oils is as
follows: I take responsibility for using only truly pure, “therapeutic
grade”
essential oils, which I know are pure because they have been tested
by
gas chromatography. I do not take responsibility for the toxic
reactions of others to my use of truly pure oils. Nor do I take
responsibility for what the uninformed (and those who choose not to be
accountable for their own toxic state) might like to displace on me.
This having been said, as a rule I prefer
not to offend others, create
discomfort for them, or thwart their will. I do however reserve my right
to
do what I need to do for myself, especially when I know it is benign (and
even helpful!) in regard to others. I therefore use essential oils in my
yoga
practice, but try to keep any external application to a minimum
and/or
allow the application of an oil to “age” on my body a hour or more before
I go out in public.
In ones Yoga practice, I strongly recommend
using Young Living
Essential Oils®both for their trusted
true purity and their powerful
balancing and wholing effects. An hour before the start of a yoga class,
I ingest a Longevity Capsule (a blend of orange, clove, frankincense
and thyme in a gelatin capsule) which is designed to be released into the
intestine, bypassing stomach acidity (encapsulation in a “gel cap” allows
for this) – to then regulate blood density, increase oxygen availability,
bind heavy metals and petrochemicals for release from the body,
neutralize acidity and other toxins mobilized by the Yoga (the heat
and intensity of the postures), repair DNA/RNA, regulate the body’s heat
and
use of water, regulate the endocrine system, and many, many, many other
benefits. Properly used, essential oils will only move to naturally
balance the system, and will never drive the body, mind, energy,
or spirit to an extreme beyond its proper balance.
I also place 2 drops each of lemon and peppermint
oil in my drinking
water (and stevia - a natural,
non-caloric sweetener) for drinking before,
during, and after the Yoga class, which further aids the body to balance,
regulate heat and blood density, neutralize toxins and acidity, etc. In
today’s
world of “better living through chemistry” we hold vast amounts and types
of toxins, petrochemicals, and heavy metals in our systems, which the
Bikram Yoga®
postures will mobilize. The need to use essential oils to
mitigate the effect of these toxins and prevent re-absorption is only
beginning to be appreciated, much less practiced. Essential
oils add
a necessary dimension of empowerment
to all the tools here and are
indispensable to ones quest for Self, wholeness, and well being.
|
|
Good Vibes and SelfQuesting
Contrary to popular belief, wholeness is not a term describing some vague
mystery. Rather, when applied to a person, wholeness describes a uniform,
un-fragmented state of fully conscious self-awareness from which one’s
existence manifests according to ones wholeness of Being and its unified
intent (Will). The psychiatrist Carl Jung called this unity of individual
consciousness the “Self” (with a capital ‘S’).
By definition, wholeness speaks to all of what it describes, not just some
part of it. So, when describing an individual, wholeness speaks to that
person being whole on all levels of their existence – consciousness,
energy, mind, and body – as well as to their functioning and relating
in life, and how their life manifests.
Wholeness therefore describes being whole in all aspects, complete. In
this, as mentioned, all levels of reality require acknowledgement. In terms
of the SelfQuesting Approach™ to wholing states of consciousness,
acknowledgement of these levels is seen in part through the use of several
vibrational tools whose effects on subtle energy (and consciousness itself)
assists the less causal levels of mind and body to integrate the new wholeness
of conscious being that SelfQuesting™ creates, thereby producing
wellness.
Vibrational Tools
The tools shared here are “vibrational” in that they serve
to assist the SelfQuesting™ process in moving one toward conscious,
whole (and thus ‘well’) being by affecting the subtle energy.
These tools act primarily through their positive effect on what Rupert
Sheldrake called the “morphogenic” (form-shaping) fields of
subtle, vibrational energy that we each consist of and are directed by.
These morphogenic fields of subtle energy determine the structure and function
of our body/mind and shape wellness or ‘dis-ease.’ Thus consciousness
– as the prime director structuring our energy and from that the
mind, body, and life – is the fundamental level requiring attention
if we are to create “whole” being. Yet acknowledgement of the
less causal levels of energy, mind, and body is also required.
So while oneness of conscious being is a necessary condition for an individual
to be whole, it might not be sufficient enough to create the expression
of whole being on all levels. The vibrational tools offered here support
the expression of wholeness into these levels, and work in synergy with
the SelfQuesting Approach™.
A Commitment… and a Necessity
Creating whole being is not difficult, but it does require discipline and
persistence. Most of us today are exposed to more personal and environmental
stresses in a week than our ancestors were exposed to in their entire lifetime.
These stresses and pollutants take their toll on our well being. Creating
wellness today requires insight, discipline, and commitment, as well as
time to take effect, and it must become a way of living, and being. Nothing
short of this will create well being and happiness. To fail is to court
“dis-ease” and fall short of ones birthright of fulfillment.
Unless one is willing to waste their potential for well being and wholeness,
one needs to take responsibility and commit to the knowledge, discipline,
heart, and action required. If one applies the SelfQuesting Approach™
and the tools shared here, they can create a level of wellness, joy, and
success rarely experienced. Evolving to live better than kings, the users
of these tools can powerfully step up to their birthright – even
to become the “gods” that perennial wisdom, scripture, and
intuition have long and clearly told us we are. When properly applied,
the benefits to ones health, success, and wholeness generated by these
tools – especially through their synergistic use in combination –
will be powerful and immediate, and will grow stronger over time.
Holosync® from Centerpointe®
The last of the tools shared here is the Holosync® program from Centerpointe® (www.centerpointe.com), which I immediately experienced as an
obvious aid to my Bikram Yoga® (along with
essential oils) allowing for greater stamina, quicker recovery after
class, and more presence in the practice!
Holosync® is a set of listening CDs that slow the listener’s brainwaves
down to theta and delta states. These slower brainwave states are usually
only
experienced after decades of prolonged, deep meditation practice.
These slower brainwave states powerfully precipitate
an emotional (and physical) working through. Holosync® also creates permanent positive
changes in brain physiology. By causing the creation of new neuronal
connections between the hemispheres of the brain, Holosync greatly
contributes
to whole-brain structure and function. The resulting clinically-verified
shift in brain chemistry (roughly a 50% increase in DHEA and melatonin
post-session, with a similar decrease in cortisol, the stress hormone)
speaks to the power of this technology. Bikran Yoga® will also tend to
increase DHEA and serotonin/melatonin, decreasing cortisol, especially
in the “half-tortoise” pose (ardha-kurmasana), as will the use of rawfoods,
especially maca. Young Living Essential Oils® also significantly alter brain
chemistry positively, including hormonal levels (the SclarEssence
oil blend
among others), with documented evidence that these changes occur within
proper limits – reflecting what many aromatherapists know from their
experience, that essential oils will not throw the body systems
out of balance or drive it to extremes, but only bring systems back
to appropriate
optimum levels.
From
Personal Experience
Along with the addition of essential oils, Holosync® allowed me to step up my Yoga practice from 2-3 days a week
to daily, without my body
seeming to break down as it had previously. The synergistic effect of
Young Living Essential Oils®, Holosync®, the Chi
Machine®,
and Bikram
Yoga® is truly an amazing thing
to behold (especially when you’re 57 years old [and thus by most standards
“over the hill!”] and detoxing majorly
from heavy metal and petrochemical poisoning)!
What the combined use of these tools within the SelfQuesting™ process allows for, in terms
of
opening one to a far greater potential
for individual and collective consciousness, will inspire and place
you in awe – an awe of a newfound potential
for life, and you in it! Old rules, ideas, ways, institutions will
no longer apply… as you finally come to being One Self!
You’ll find using the Chi Machine® in combo with YLEO essential oils during the
“Dive” track of Holosync will greatly ease and accelerate
the integration of the Holosync program, just as they do the
SelfQuesting™ work. You’ll also find that using these tools reduces addictive
cravings
and lends an ease to integrating raw food into your diet. The improvement
these tools will bring to every aspect of your life will amaze you!
Finally, in using these tools you’ll want to learn
from others. A little knowledge from experience can take you a long
way. But keep in mind that
you are a unique individual with your own needs and path. Be
patient. Do not compare yourself with others, and stay out of the ego.
Instead focus
on doing the best you can for yourself at any time. It’s a process
– two steps forward, one back – just keep taking those steps. Be the
tortoise, not
the hare, and you will reach your goal of well being. Trust in your
life’s path, and your Self!
Challenges will present themselves as fragments
of your undiscovered Self surface, fearing and at the same time
seeking unity and its power!
When you fall out of your commitment to yourself, come back, as you’re
ready. Stay focused on your (as not yet fully formulated or known) goal
of
wholeness. You are like the flower in the field blooming – it knows
not what it’s doing, but somehow it blooms. Trust yourself.
You are doing this for yourself. Be good
to yourself. “Follow your bliss.” Apply the Power Tap™, and bring persistent difficulties and
challenges into your SelfQuesting™ sessions. If you do this, you’ll be amazed at how even longstanding
issues melt away – issues that you hammered
away at for decades with other approaches. Persist, and you will soon
see growth. Happiness, meaning, and success will reward you in ways
you
never imagined. And the Love and Oneness of all Being will come to shine
through your heart and light your way.

Greg has never felt better in his
life
[Note: For those of
you who combine your Chi Machine use with the Holosync program (the
“Dive” track) and add Young Living Essential
Oils to the experience (Valor on the feet, plus an YLEO oil blend like
Motivation, White Angelica, Sacred Mountain, Clarity, Envision,
Inspiration, Dream Catcher, or frankincense on the back of the neck
or diffused into the air), you are in for a blissful, dogma-shattering,
adrenalin-flushing, endocrine-balancing, unconscious-and-chakra-opening
experience of Self when the Chi Machine shuts off and the
upward rush of Chi sets your body, mind, and being on fire! A really
great way to start the day!]
[Note: Most people suffer from significant trauma
effects held in the body, mind, and energy that are due to past
or present exposure to heavy-metal and chemical toxins, as well as other
physical and mental-emotional stressors. Whether or not you are aware
of this, your adrenals, thyroid, pancreas, liver and other organs have
probably been greatly affected. This very common stress syndrome, that
almost as commonly goes undiagnosed (due to its creeping, often sub-clinical
nature), is likely to have had a profound negative affect (perhaps for
most of your life) on your health, overall performance, and your enjoyment
of life.
Again, this syndrome most
often exists without you being aware of it, until it becomes most obvious
and debilitating with age. And though this syndrome responds well to
a vegetarian, rawfoods diet, which lowers inflammation and from that
many of the syndrome’s symptoms, further attention in terms of proper
medical attention involving thorough detoxifying and nutrient rebuilding,
as well as SelfQuesting, is needed to overcome
root causes in the psyche and body, and bring about optimal well being.
Products such as zeolites, homeopathics,
enzymes, essential oils (and supplements that employ essential oils
that are far more bio-available thn those
that don’t), as well as devices such as the Chi Machine, Zapper, and
Bio-Photon Analyzer will be necessary to whole the body/mind. All
levels of reality; body, mind, energy, and consciousness will need to
be acknowledged.
In terms of medical attention,
I strongly recommend James
Wilson’s (ND) book Adrenal Fatigue,
which well describes what has fast become the major misdiagnosed,
stress syndrome of the 21st Century. Many maladies - including bipolar disorder,
depression, anxiety, listlessness, back pain, heart conditions, weight
gain, nervous system disorders, cancer, sexual dysfunction, blood sugar
irregularities, candida, and a general overall inability to thrive –
which are reaching epidemic proportions in North America – are due to
this triumvirate syndrome of malfunction involving the adrenals,
thyroid, and pancreas, as well as an imbalance of the autonomic nervous
system that in part originates from and is perpetuated by the fragmented
Self.
Sadly, this fatigue syndrome
has been medically treatable since the 1940’s, but ignored by modern
medicine (probably due to the fact that proper treatment is relatively
inexpensive and thus provides a low profit margin to the pharmaceutical
industry). The fragmented Self greatly contributes to this stress
syndrome. One primary pathway by which the fragmented Self does this
directly can be seen in its well-documented unbalancing of the autonomic
nervous system (sympathetic-parasympathetic), that in turn contributes greatly to the overall wide range
of body/mind dysfunction described above.]
|
|
| |
|
|
|
|
|